Synergy Massage Therapy
Aspiring to provide the highest quality of massage therapy in Oxfordshire and surrounding areas.
Swedish
Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage.
Holistic
The word “Holistic” means to look at the “whole” of something. Holistic massage therapy is based on Swedish massage techniques, though is not commonly spoken about.
Deep Tissue
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia (connected tissue) in the body.
Hot Stones
Whilst relatively new to Western culture, Hot Stone Massage Therapy has been used in other cultures for hundreds of years.
Relaxation Massage
An individual gentle, flowing style massage that is designed to meet your own particular requirements with light to medium pressure that can help you escape and unwind from day-to-day stress.
Signature Massage
The signature massage is a combination of different massage techniques that I have developed with experience and time in private practice *as a massage therapist and discovered to be most effective in relieving pain.
Massage for rest & relaxation
Manual & excercise therapy
Physical therapy
Synergy Massage Therapy
About synergy
I aim to help as many people as possible maximise their physical health, function, and wellbeing. I will always strive to provide the highest quality of massage therapy, at times that are most convenient to my clients within my working day, in a professional relaxing environment in Oxfordshire or by travelling to your location.
By always staying true to my values, I will endeavour to improve the quality of life of everyone I treat.
I strive to provide a therapeutic, customised massage and wellness services that will help my clients feel better inside their bodies and live healthier, more fulfilling lives.
I take the time to get to know my clients, understand their health concerns and develop a treatment plan for them that works for their time, budget, and goals.
At Synergy Body Massage all are welcome and I deeply respect the honour and privilege that it is to be entrusted with each of my client’s care.
Massage therapy is considered an alternative means to alleviate pain, stiffness to reduce stress, and promote overall wellness. Adding massage therapy to your lifestyle should no longer be simply considered a luxury, but rather an complementary means to help reduce various problematic symptoms like headaches, neck pain, and chronic back pain.
Massage therapy can help with meeting functional goals such as increasing your range of motion and reaching peak athletic performance.
Massage therapy should no longer be considered just a feel-good way to indulge or pamper yourself, to the contrary, massage can be a powerful tool to help you take charge of your health and wellbeing, whether you have a specific health condition or are just looking for another stress reliever, though this of course does not mean that you will not feel pampered and well cared for during your massage therapy treatment!
- Relieves stress
- Manages lower back pain
- Eases symptoms of depression
- Helps with chronic neck pain
- Increases blood flow
- Boosts immune System
- Reduces anxiety
- Helps with fibromyalgia pain
- Improves cardiovascular health
- Increases range of motion
- Improves balance in older adults
- Aids better sleep
- Reduces muscle tension
- Reduces pain of osteoarthritis
- Can help with effects of dementia
- Improves circulation
- Promotes relaxation
- Enhances exercise performance
- Decreases stress in cancer patients
- Relieves postoperative pain
- Decreases muscle stiffness
- Lowers blood pressure
- Relieves tension headaches
- Can decrease rheumatoid arthritis pain
- Decreases migraine frequency
- Decrease joint inflammation